Helen Lane 1:23 row
217m
Meters
1:23.6
Time
3:12.6
Pace
10
Calories
Average Watts | 49 |
---|---|
Calories Per Hour | 468 |
Stroke Rate | 23 |
Stroke Count | 31 |
Drag Factor | 101 |
April 10, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.6 | 217m | 3:12.6 | 49 | 468 | 23 |
1:23.6 | 218m | 3:11.7 | 50 | 470 | 23 |
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