Helen Lane 12000m row
12,000m
Meters
1:06:48.8
Time
2:47.0
Pace
629
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 1891 |
| Drag Factor | 96 |
April 12, 2020 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:48.8 | 12,000m | 2:47.0 | 75 | 558 | 28 |
| 12:34.7 | 2,400m | 2:37.2 | 90 | 609 | 27 |
| 12:19.1 | 4,800m | 2:33.9 | 96 | 629 | 27 |
| 12:33.0 | 7,200m | 2:36.8 | 91 | 612 | 27 |
| 16:06.9 | 9,600m | 3:21.4 | 43 | 447 | 32 |
| 13:15.2 | 12,000m | 2:45.6 | 77 | 564 | 28 |
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Workout Graph
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