Helen Lane 41:10 row
8,214m
Meters
41:10.2
Time
2:30.3
Pace
446
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 1118 |
| Drag Factor | 104 |
April 14, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:10.2 | 8,214m | 2:30.3 | 103 | 654 | 27 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 27 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 41:10.2 | 221m | 2:38.8 | 87 | 600 | 24 |
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Workout Graph
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