Helen Lane 49:04 row
10,028m
Meters
49:04.9
Time
2:26.8
Pace
557
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1389 |
| Drag Factor | 98 |
April 16, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.9 | 10,028m | 2:26.8 | 111 | 680 | 28 |
| 19:19.1 | 4,000m | 2:24.8 | 115 | 696 | 29 |
| 38:53.6 | 4,000m | 2:26.8 | 111 | 680 | 28 |
| 48:58.7 | 2,028m | 2:29.1 | 105 | 662 | 27 |
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