Helen Lane 12:21 row
2,019m
Meters
12:21.6
Time
3:03.6
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 98 |
April 16, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:21.6 | 2,019m | 3:03.6 | 57 | 494 | 23 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 25 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 23 |
| 12:21.6 | 420m | 2:48.5 | 73 | 551 | 23 |
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Workout Graph
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