Helen Lane 30:00 row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 98 |
April 18, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 28 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 30 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 29 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 28 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 28 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 28 |
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Workout Graph
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