Helen Lane 15:04 row
2,803m
Meters
15:04.5
Time
2:41.3
Pace
147
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 99 |
April 18, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 2,803m | 2:41.3 | 83 | 586 | 26 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 15:04.5 | 7m | 5:21.4 | 11 | 336 |
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