Helen Lane 15:28 row
3,019m
Meters
15:28.2
Time
2:33.7
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 95 |
April 19, 2020 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.2 | 3,019m | 2:33.7 | 96 | 631 | 27 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 15:28.2 | 82m | 2:51.9 | 69 | 536 | 23 |
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Workout Graph
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