Helen Lane 5:09 row
1,020m
Meters
5:09.6
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 94 |
April 19, 2020 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,020m | 2:31.7 | 100 | 644 | 29 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 5:09.6 | 25m | 3:12.0 | 49 | 470 | 14 |
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Workout Graph
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