Helen Lane v1:00/1:00r...1 row
203m
Meters
1:00.0
Time
2:27.7
Pace
11
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 386m |
| Overall Time | 2:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 101 |
April 21, 2020 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 29 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 29 | |
| r: 1:00 | 183m | |||||
| r183m |
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Workout Graph
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