Helen Lane 31:58 row
5,022m
Meters
31:58.9
Time
3:11.0
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 893 |
| Drag Factor | 94 |
April 25, 2020 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.9 | 5,022m | 3:11.0 | 50 | 472 | 27 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 24 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 25:00.0 | 648m | 3:51.4 | 28 | 397 | 41 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 29 |
| 31:58.9 | 314m | 3:09.3 | 52 | 477 | 24 |
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