Helen Lane 30:07 row
6,072m
Meters
30:07.1
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 90 |
May 02, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,072m | 2:28.8 | 106 | 665 | 27 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:07.1 | 19m | 3:06.8 | 54 | 484 | 8 |
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Workout Graph
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