Helen Lane 5000m row
5,000m
Meters
23:06.6
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 677 |
| Drag Factor | 92 |
May 03, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.6 | 5,000m | 2:18.6 | 131 | 751 | 29 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 29 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 29 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 29 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 30 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 30 |
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Workout Graph
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