Helen Lane 15:26 row
3,015m
Meters
15:26.7
Time
2:33.6
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 92 |
May 03, 2020 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.7 | 3,015m | 2:33.6 | 96 | 631 | 27 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 15:26.7 | 79m | 2:48.9 | 73 | 549 | 21 |
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Workout Graph
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