Helen Lane 50:23 row
10,026m
Meters
50:23.8
Time
2:30.7
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1403 |
| Drag Factor | 96 |
May 04, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:23.8 | 10,026m | 2:30.7 | 102 | 651 | 27 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 50:23.8 | 66m | 3:00.3 | 60 | 505 | 21 |
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Workout Graph
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