Helen Lane 5000m row
5,000m
Meters
24:44.9
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 94 |
May 05, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.9 | 5,000m | 2:28.4 | 107 | 667 | 27 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 27 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 28 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 28 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 29 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 28 |
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Workout Graph
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