Helen Lane 20:05 row
3,800m
Meters
20:05.8
Time
2:38.6
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 92 |
May 07, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,800m | 2:38.6 | 88 | 601 | 26 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 20:05.8 | 15m | 3:13.3 | 48 | 466 |
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Workout Graph
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