Helen Lane 5000m row
5,000m
Meters
25:35.4
Time
2:33.5
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 100 |
May 10, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.4 | 5,000m | 2:33.5 | 97 | 632 | 21 |
| 5:14.2 | 1,000m | 2:37.1 | 90 | 610 | 22 |
| 5:04.0 | 2,000m | 2:32.0 | 100 | 643 | 22 |
| 5:03.2 | 3,000m | 2:31.6 | 100 | 645 | 22 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 21 |
| 5:09.8 | 5,000m | 2:34.9 | 94 | 624 | 19 |
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Workout Graph
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