Helen Lane 50:06 row
10,024
Meters
50:06.6
Time
2:29.9
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1327 |
| Drag Factor | 115 |
May 11, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.6 | 10,024 | 2:29.9 | 104 | 652 | 545 | 26 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 26 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 50:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 27 |
| 50:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |
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Workout Graph
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