Helen Lane 50:06 row
10,024m
Meters
50:06.6
Time
2:29.9
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1327 |
| Drag Factor | 115 |
May 11, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 10,024m | 2:29.9 | 104 | 657 | 26 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 50:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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