Helen Lane 21097m row
21,097m
Meters
1:44:16.8
Time
2:28.2
Pace
1162
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 2766 |
| Drag Factor | 111 |
May 12, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:16.8 | 21,097m | 2:28.2 | 107 | 669 | 26 |
| 21:00.0 | 4,300m | 2:26.5 | 111 | 683 | 25 |
| 21:16.8 | 8,600m | 2:28.4 | 107 | 668 | 25 |
| 21:26.5 | 12,900m | 2:29.5 | 105 | 659 | 26 |
| 21:29.4 | 17,200m | 2:29.9 | 104 | 657 | 27 |
| 19:04.1 | 21,097m | 2:26.7 | 111 | 680 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.