Helen Lane 6:40 row
1,011m
Meters
6:40.0
Time
3:17.8
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 155 |
| Drag Factor | 101 |
May 12, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.0 | 1,011m | 3:17.8 | 45 | 455 | 23 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 24 |
| 6:40.0 | 249m | 3:20.8 | 43 | 448 | 21 |
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Workout Graph
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