Helen Lane 30:54 row
6,020m
Meters
30:54.0
Time
2:33.9
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 97 |
May 14, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:54.0 | 6,020m | 2:33.9 | 96 | 629 | 26 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 30:54.0 | 181m | 2:29.1 | 105 | 662 | 24 |
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Workout Graph
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