Helen Lane 30:54 row
6,020
Meters
30:54.0
Time
2:33.9
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 97 |
May 14, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:54.0 | 6,020 | 2:33.9 | 96 | 625 | 322 | 26 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 31 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 26 |
| 30:54.0 | 181 | 2:29.1 | 105 | 666 | 10 | 24 |
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Workout Graph
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