Helen Lane 5:23 row
1,012m
Meters
5:23.2
Time
2:39.6
Pace
53
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 24 |
Stroke Count | 133 |
Drag Factor | 97 |
May 14, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.2 | 1,012m | 2:39.6 | 86 | 595 | 24 |
5:00.0 | 946m | 2:38.5 | 88 | 602 | 25 |
5:23.2 | 67m | 2:53.1 | 67 | 532 | 19 |
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