Helen Lane 50:06 row
10,177m
Meters
50:06.2
Time
2:27.6
Pace
556
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 97 |
May 17, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 10,177m | 2:27.6 | 109 | 673 | 26 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 50:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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