Helen Lane 50:06 row
10,177
Meters
50:06.2
Time
2:27.6
Pace
556
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 97 |
May 17, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.2 | 10,177 | 2:27.6 | 109 | 665 | 556 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 26 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 27 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 35:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 50:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |
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Workout Graph
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