Helen Lane 20:06 row
4,036
Meters
20:06.5
Time
2:29.4
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 86 |
May 24, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,036 | 2:29.4 | 105 | 650 | 218 | 26 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 27 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 20:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 9 |
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Workout Graph
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