Helen Lane 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 97 |
May 29, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 25 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 26 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 28 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 29 |
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Workout Graph
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