Helen Lane 50:13 row
10,018m
Meters
50:13.6
Time
2:30.4
Pace
542
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 1345 |
| Drag Factor | 91 |
June 01, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.6 | 10,018m | 2:30.4 | 103 | 654 | 26 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 50:13.6 | 41m | 2:45.8 | 77 | 564 | 19 |
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Workout Graph
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