Helen Lane 16:32 row
3,019m
Meters
16:32.9
Time
2:44.4
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 430 |
| Drag Factor | 87 |
June 02, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.9 | 3,019m | 2:44.4 | 79 | 570 | 26 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 16:32.9 | 277m | 2:47.6 | 74 | 555 | 26 |
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