Helen Lane 50:26 row
10,018m
Meters
50:26.9
Time
2:31.0
Pace
542
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1357 |
| Drag Factor | 93 |
June 04, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.9 | 10,018m | 2:31.0 | 102 | 649 | 26 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 27 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 50:26.9 | 85m | 2:38.2 | 88 | 604 | 24 |
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Workout Graph
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