Helen Lane 52:34 row
10,016m
Meters
52:34.3
Time
2:37.4
Pace
528
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 1376 |
| Drag Factor | 90 |
June 05, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.3 | 10,016m | 2:37.4 | 90 | 608 | 26 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 26 |
| 52:34.3 | 479m | 2:41.0 | 84 | 588 | 26 |
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Workout Graph
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