Helen Lane 25:07 row
5,023m
Meters
25:07.0
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 92 |
June 09, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.0 | 5,023m | 2:30.0 | 104 | 656 | 25 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 25:07.0 | 14m | 4:10.0 | 22 | 377 |
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Workout Graph
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