Helen Lane 15:04 row
3,154m
Meters
15:04.1
Time
2:23.3
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 94 |
June 11, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,154m | 2:23.3 | 119 | 709 | 26 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 15:04.1 | 5m | 6:50.0 | 5 | 317 |
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Workout Graph
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