Helen Lane 49:34 row
10,019
Meters
49:34.4
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 88 |
June 16, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.4 | 10,019 | 2:28.4 | 107 | 663 | 548 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 27 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 26 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 45:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 27 |
| 49:34.4 | 910 | 2:30.7 | 102 | 655 | 50 | 26 |
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Workout Graph
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