Helen Lane 49:34 row
10,019m
Meters
49:34.4
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 1315 |
| Drag Factor | 88 |
June 16, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.4 | 10,019m | 2:28.4 | 107 | 668 | 26 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 27 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 49:34.4 | 910m | 2:30.7 | 102 | 651 | 26 |
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Workout Graph
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