Helen Lane 21097m row
21,097m
Meters
1:44:47.7
Time
2:29.0
Pace
1157
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 2745 |
| Drag Factor | 99 |
June 20, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:47.7 | 21,097m | 2:29.0 | 106 | 664 | 26 |
| 20:41.5 | 4,300m | 2:24.3 | 116 | 700 | 27 |
| 21:18.7 | 8,600m | 2:28.6 | 106 | 666 | 26 |
| 21:42.6 | 12,900m | 2:31.4 | 101 | 646 | 26 |
| 21:42.5 | 17,200m | 2:31.4 | 101 | 646 | 26 |
| 19:22.3 | 21,097m | 2:29.1 | 106 | 663 | 26 |
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Workout Graph
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