Helen Lane 50:55 row
10,015m
Meters
50:55.0
Time
2:32.5
Pace
537
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 1309 |
| Drag Factor | 91 |
June 24, 2020 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:55.0 | 10,015m | 2:32.5 | 99 | 639 | 25 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 50:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 50:55.0 | 166m | 2:45.6 | 77 | 564 | 24 |
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Workout Graph
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