Helen Lane 50:06 row
10,227m
Meters
50:06.6
Time
2:26.9
Pace
561
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 1354 |
| Drag Factor | 88 |
July 01, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.6 | 10,227m | 2:26.9 | 110 | 679 | 26 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 50:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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