Helen Lane 54:38 row
10,328m
Meters
54:38.3
Time
2:38.7
Pace
543
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 1405 |
| Drag Factor | 88 |
July 03, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:38.3 | 10,328m | 2:38.7 | 88 | 601 | 25 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 26 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 50:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 54:38.3 | 834m | 2:46.8 | 75 | 559 | 25 |
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Workout Graph
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