Helen Lane 1:22:48 row
16,108m
Meters
1:22:48.0
Time
2:34.2
Pace
862
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 2139 |
| Drag Factor | 99 |
July 04, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:48.0 | 16,108m | 2:34.2 | 95 | 628 | 25 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 26 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 55:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 1:00:00.0 | 968m | 2:34.9 | 94 | 623 | 26 |
| 1:05:00.0 | 957m | 2:36.7 | 91 | 612 | 26 |
| 1:10:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 1:15:00.0 | 958m | 2:36.5 | 91 | 613 | 25 |
| 1:20:00.0 | 954m | 2:37.2 | 90 | 609 | 26 |
| 1:22:48.0 | 477m | 2:56.1 | 64 | 520 | 25 |
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Workout Graph
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