Helen Lane 50:26 row
10,017m
Meters
50:26.2
Time
2:31.0
Pace
540
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 1326 |
| Drag Factor | 93 |
July 06, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.2 | 10,017m | 2:31.0 | 102 | 649 | 26 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 26 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
| 45:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 |
| 50:26.2 | 77m | 2:50.1 | 71 | 544 | 22 |
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Workout Graph
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