Helen Lane 25:37 row
5,017m
Meters
25:37.6
Time
2:33.2
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 96 |
July 08, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.6 | 5,017m | 2:33.2 | 97 | 634 | 25 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 26 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 25:37.6 | 114m | 2:44.9 | 78 | 568 | 24 |
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Workout Graph
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