Helen Lane 30:22 row
6,018m
Meters
30:22.7
Time
2:31.4
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 91 |
July 13, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.7 | 6,018m | 2:31.4 | 101 | 646 | 26 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 27 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 28 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 27 |
| 30:22.7 | 72m | 2:37.6 | 89 | 607 | 22 |
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Workout Graph
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