Helen Lane 5:03 row
1,018m
Meters
5:03.2
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 121 |
July 23, 2020 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,018m | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 5:03.2 | 7m | 3:48.5 | 29 | 400 |
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Workout Graph
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