Helen Lane 52:52 row
10,024
Meters
52:52.9
Time
2:38.2
Pace
528
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 1312 |
| Drag Factor | 96 |
August 12, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:52.9 | 10,024 | 2:38.2 | 88 | 599 | 528 | 24 |
| 5:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 24 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 25 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 26 |
| 30:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 25 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 40:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 50:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 |
| 52:52.9 | 529 | 2:43.4 | 80 | 582 | 28 | 26 |
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Workout Graph
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