Helen Lane 17:09 row
3,163m
Meters
17:09.9
Time
2:42.8
Pace
164
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 126 |
August 16, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.9 | 3,163m | 2:42.8 | 81 | 579 | 22 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 17:09.9 | 391m | 2:46.1 | 76 | 562 | 21 |
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