Helen Lane 51:21 row
10,122m
Meters
51:21.6
Time
2:32.2
Pace
546
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 1277 |
| Drag Factor | 100 |
September 16, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:21.6 | 10,122m | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 25 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 25 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 50:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 51:21.6 | 240m | 2:50.0 | 71 | 545 | 23 |
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Workout Graph
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