Helen Lane 35:34 row
7,103m
Meters
35:34.8
Time
2:30.2
Pace
387
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 106 |
September 17, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.8 | 7,103m | 2:30.2 | 103 | 654 | 24 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 35:34.8 | 88m | 3:17.7 | 45 | 455 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.