Helen Lane 51:09 row
10,067m
Meters
51:09.6
Time
2:32.4
Pace
541
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 1244 |
| Drag Factor | 102 |
September 18, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:09.6 | 10,067m | 2:32.4 | 99 | 639 | 24 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 51:09.6 | 198m | 2:55.7 | 64 | 521 | 20 |
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Workout Graph
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