Helen Lane 49:56 row
10,022m
Meters
49:56.7
Time
2:29.5
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 100 |
September 19, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.7 | 10,022m | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 49:56.7 | 980m | 2:31.3 | 101 | 647 | 25 |
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Workout Graph
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