Helen Lane 50:05 row
10,143m
Meters
50:05.0
Time
2:28.1
Pace
555
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 1264 |
| Drag Factor | 86 |
September 20, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.0 | 10,143m | 2:28.1 | 108 | 670 | 25 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 50:05.0 | 14m | 2:58.5 | 61 | 511 |
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Workout Graph
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