Helen Lane 1:00:52 row
11,018m
Meters
1:00:52.2
Time
2:45.7
Pace
565
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 100 |
September 22, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:52.2 | 11,018m | 2:45.7 | 77 | 564 | 24 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 25 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 1:00:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 1:00:52.2 | 137m | 3:10.5 | 51 | 474 | 21 |
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Workout Graph
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